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MASSAGE THERAPY

Benefits of massage therapy

Reduce muscle tensions, increase relaxation, increase joint mobility and 
flexibility, improves circulation, pain management, reduced fatigue.

Free Parrafin Bath and  Stretching !

Mind, Body and Soul

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15min Facilitated Stretching

release pain and stiffness
increase blood circulation
increase range of motion

This can be used in conjunction with other alternative therapies. It is one on one deep tissue stretching using breathing techniques and stretches to release muscle tension.

Paraffin Wax Treatment

-Increase blood flow and circulation
-softens and improves elasticity of the skin allowing for increased mobility in movement

if you suffer from osteoarthritis, rheumatoid arthritis, fibromyalgia, or  other mobility issues

Ask about our paraffin wax treatment for hands and feet.

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CHIROPRACTIC TREATMENT

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Benefits:

Improved movement in your neck, shoulders, hip, and back, Relief from headaches, TMJ pain, neck and back pain, prevention of work-related and sports-related to muscle and joint injuries, improved flexibility, relief of pregnancy-related back pain.

Body In Movement

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Facilitated Stretching

One on one work focusing on deep tissue stretching to increase muscle flexibility and maintain range of motion in the joints. I love showing my patients how just a few stretches can make an enormous difference to their health.

Group Fitness Classes

Designed for any age and ability, Variety is the spice of life so come try one of our classes fitness doesn't always have to be boring the road to good health is always paved with friends.  


Restorative movement class

yoga/pilates fusion class

stretch & tone class

zumba class

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Corrective Exercise Program

personally designed with your fitness goals in mind. After consultation the program is specifically tailored to the needs of each client to make sure you receive the approach that works best for you in reaching your fitness goals.

Our Services

Fitness Tools

PHYSIOTHERAPY

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Benefits:

Improves mobility of joints, Improves flexibility of muscle, improve posture, relieve joint, muscle and nerve pain, posture correction, education to prevent soreness and injuries related to work and sports.

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MOTOR VEHICLE SERVICES

WHOLENESS  clinic offers specialized care of rehabilitation services for a wide range of car accidents or injuries. To assist patients to safely return to normal activities of daily living.

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Our services include rehabilitation for both catastrophic and minor injuries utilizing chiropractic care, physiotherapy, and massage therapy.


The program length is 12 weeks or longer as required. Upon discharge, an independent home exercise program is recommended to the patient. Treatment is covered by auto insurance plans.

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WSIB CLAIMS

Our clinic will gladly assist you during the WSIB process. Once your claim is approved, we will able to assist the condition to determine the patient's injury.

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Our physiotherapist will take care of the treatment and submit the required information to the WSIB.

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